These 4 ladies recovered from mental health challenges and mental illness
Would you like to learn the KEYS that helped them to recover from mental illness without medication or relapses!
DEPRESSION AND ANXIETY ARE THE MOST COMMON MENTAL HEALTH ILLNESSES
TO WATCH THE VIDEO OF THE FOUR LADIES SHARING THEIR STORIES...
Click the tab at the top right of the screen or the three dots or slashes
Hello!
We are four ordinary ladies who suffered severe mental health challenges and came through tunnels of darkness to RECOVERY using powerful methods… without medication!
With NO RELAPSES… years or even decades later.
We overcame depression, anxiety, bi-polar, suicidal thoughts, divorce, grief, rape, despair…and more. Can you relate to any of that?
What helped us could HELP YOU or your loved one.
You are not alone…
Research tells us that one in five adults in Australia and the US aged between 16 - 85 experience a mental health challenge in their lifetime.
If you are visiting this website or have watched our YouTube video it’s likely that you are looking for help with a mental health issue for YOURSELF or SOMEONE YOU CARE FOR.
People AROUND a mental health patient are also affected.
Their family, friends, work colleagues, neighbours…
It’s like a rock thrown into a pond causing ripples all around.
See if you relate to our stories…
Nola, suffered rape and at the age of 68 by an IT instructor who came to her home. She battled severe depression as a result.
According to her medical records Nola was forced to undergo over 60 shock treatments and swallow powerful psychiatric drugs without any improvement.
She felt trapped in the mental health system for 8 years and attempted suicide numerous times
Janine and Julie who knew Nola before, during her illness and after her recovery and can testify the amazing changes in Nola. Now there was no trace of mental illness. Just a colourful and vibrant lady.
(Nola is in front of the clock on the header)
Janine and Julie have their own success stories of being healed without medication.
Julie suffered severe depression and panic attacks for years after her father died.
(Next to Nola)
Janine had suicidal thoughts twice from the accumulation of depression and anxiety from a variety of issues….
(Far left)
Trish went through an unwanted and devastating divorce at the same time as her mother died. It felt like life was not worth living for her and she struggled with suicidal thoughts and depression for several months. (In the black jacket)
All 4 of us came through with NO RELAPSES years or decades later.
We would love to share our stories with YOU and useful resources that helped us…
If you haven’t watched the video on YouTube with us sharing our stories please click here…with a cuppa, Kleenex, notebook and pen.
We promised to give you the resources that we all used, so here they are…
Please share with us any resources or methods that have helped you.
We are in this together!
RESOURCES for mental health recovery
What helped us could help you...or a loved one
TO WATCH THE VIDEO OF THE FOUR LADIES SHARING THEIR STORIES...
Click the tab or the three dots or slashes at the top right of the screen
SWITH ON YOUR BRAIN’ A must read !!
By Dr Caroline Leaf
Watch her on YouTube and read her books
WHAT HAPPENED TO YOU? A must read!!
By Dr Neil Perry (a leading child psychiatrist in the US)
And Oprah Winfrey
Note: Psychiatrists or counsellors typically want to find out what is wrong with you. Dr Perry asks a much better question “What happened to you” …to cause the problems bothering you today. Dealing with the root of a problem or entrenched thinking is more effective than medicating your brain or focusing on the problem.
BE ANXIOUS FOR NOTHING…
The art of casting all your cares and resting in God A must read!!
By Joyce Meyer
Her books and YouTube videos are plentiful and intimately insightful.
THE BIBLE in a modern translation. A must read!!
God can talk to you through the pages of the Bible.
Find out how much He loves and cares for you.
Start with the New Testament and Book of Psalms
NOLA found the following books helpful...
100 WAYS TO OVERCOME DEPRESSION
Franklin Minith, Paul Meier
HANDBOOK FOR HAPPINESS
Exploding the Depression Myth
Lorraine West
BRAIN-DISABLING TREATMENTS IN PSYCHIATRY
Peter R Breggin MD
Medication madness. The role of psychiatric drugs in violence, suicide and crime
Peter R Breggin MD
If you are concerned about receiving drugs or treatments such as ECT that you are not in agreement with, go to www.cchr.org
BESIDE STILL WATERS A must read!!
Healing and comforting Scriptures that Julie compiled for you to read and pray.
Scroll down to read or download
Do email us with resources and tools that helped you!
